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| A Bit More Effort Recipe 12 |
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Okonomiyaki Hiroshima fu
(‘pancake’ with Hiroshima regional toppings) |
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cooks the food together. Okonomiyaki is a universally loved
Japanese family dish, with every region having its own speciality.
We have chosen two recipes, this one being a regional variation
from Hiroshima, and the other a standard version (see Recipe
ME11).
Ideally, you should cook this dish on a table top grill.
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INGREDIENTS |
For 4 people
- 125 gm roast pork (or unsmoked bacon)
- 150 gms squid or prawn or both
- About 8 cabbage leaves
- 2 or 3 spring onions
- 200 gms bean sprouts
- 510 gms (1 packet of three portions) yakisoba noodles
- 100gms Okonomiyakiu flour
- 100 ml water
- 1 egg for flour mix
- 4 eggs for pancakes
- 15 ml (1 tablespoon) vegetable oil (not necessary if using a non-
stick hotplate)
For the condiments:
- At least 2 tablespoons Aonori seaweed (or powdered nori)
- 30 ml (2 tablespoons) dried bonito flakes
- Beni shoga (pickled ginger)
- Okonomiyaki sauce
- Mayonnaise
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METHOD |
- Prepare the instant noodles (take out of packet, place in sieve,
pour over boiling water and separate out the noodles) and set
aside
- Slice the pork or bacon into 3mm slices, the cabbage into thin
slivers and finely chop the spring onions
- Mix the flour, egg and water in a bowl
- Add the pork/bacon, cabbage, spring onion, bean sprouts and
squid/prawn and mix well
- Heat the hotplate, and, if not non-stick, add a small amount of
oil, spreading it around
- Ladle the mixture onto the hotplate in four separate areas (If
you have the space) and cook for about 5 minutes
- Turn over the pancake and cook for a further 2 to 3 minutes.
Turn out on four heated plates
- Add a little more vegetable oil and fry the yakisoba noodles for
a minute or two. Remove and set aside
- Fry the four eggs separately then put a pancake on top of
each, followed by the noodles
- Turn this over, heat for 1 minute then serve
- Serve with the nori, bonito flakes, tonkatsu sauce and
mayonnaise for diners to add to taste and the beni shoga on
the side
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INGREDIENTS USED IN THIS RECIPE TO BUY ONLINE |
Tick products required and then click on "Add to Order"
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Packet Yakisoba Noodles (510gms)
P017 |
£2.07 |
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Bag Okonomiyaki Flour (600gms)
P045 |
£4.06 |
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Packet Aonori Seaweed (20gms)
P002 |
£1.54 |
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Packet Bonito Flakes (5gms x 5 packets)
P012 |
£2.70 |
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Bottle Okonomiyaki Sauce (300ml)
P037 |
£2.90 |
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Packet Beni Shoga (Pickled Ginger) (90gms)
P008 |
£1.49 |
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| AND |
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Teppanyaki Hot Plate
K003 |
£ |
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