| A Bit More Effort Recipe 2 |
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Rolled teriyaki beef with asparagus and
leek
(Yawata maki) |
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Teriyaki is a way of cooking which can be applied to either fish or
meat. It involves a short time marinating and then grilling. The
recipe below gives instructions to make the marinade yourself –
alternatively you can buy a ready made one from us!
This recipe builds on the teriyaki technique set out in the ‘Easy
recipe’ section to enable you to produce an impressive looking and
tasting meal of teriyaki beef wrapped around asparagus and leek.
Alternatively, you can use carrot and/or French beans.
It should be served with rice (see separate Cooking rice recipe) and
a side dish.
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INGREDIENTS |
For 4 people
For the marinade:
- 3 tablespoons shoyu
- 3 tablespoons sake
- 2 teaspoons juice from fresh grated ginger
- Optionally, a pinch of sugar
- 450 gms sirloin or chuck beef, cut into 3mm thin slices
- 1 bunch asparagus
- 4 small thin leeks
- (Or equivalent amounts of carrot and/or French beans)
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METHOD |
- Mix all the marinade ingredients
- Marinate the meat for about 30 minutes
- Meanwhile, lightly steam the asparagus and leek
- Cut the asparagus and leek into the same length as the width
of the beef slices
- Place one piece of asparagus and two of leek (or your
preference) on the edge of a piece of beef and roll up, securing
with a toothpick
- When all the beef rolls have been prepared, heat 1 tablespoon
of vegetable oil in a frying pan on medium heat, then cook the
beef to taste (i.e. rare or medium or well done) with the
excess marinade
- When cooked, cut the beef rolls cross ways into bite-size
pieces and serve immediately with rice and a side dish of your
choice.
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INGREDIENTS USED IN THIS RECIPE TO BUY ONLINE |
Tick products required and then click on "Add to Order"
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Core Products Pack C001
Consists of:
Mirin 600 ml P019,
Sake 500 ml P020,
Shoyu 500ml P022,
Dashi 50 gms P023 |
£10.99 |
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Bottle Mirin (600ml)
P019 |
£5.28 |
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Bottle Shoyu |
1 Litre
P021 |
£4.07
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500ml
P022
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£2.31 |
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Bottle Cooking Sake (500ml)
P020 |
£2.90 |
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