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| A Bit More Effort Recipe 4 |
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Sukiyaki
(meat and vegetables
cooked in special sauce) |
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This is one of those great communal meals where everyone gathers
around the cooking food helping themselves. For this reason it has
become incredibly popular around the world. Ideally, you should
cook this in a cast iron pot on a table cooker, and traditionally in
Japan the cooked meat and vegetables are dipped in beaten egg
before being eaten – if you don’t fancy this, however, the food is still
tasty as it is!
The only difficulty you might have if you source the meat yourself is
persuading a butcher to slice it thinly enough. You can, however do
this yourself with care. Simply put the meat into a freezer until
nearly frozen, then using a very sharp knife cut cut into 3mm thin
slices. The best cuts are Rib-eye or Chuck but you can also use
brisket successfully as the fat partially dissolves in the broth adding
to its flavour. This is known in Japan by its Korean name ‘kalbi’.
Although at first sight this recipe might seem complicated, in fact
most of the effort is in preparing the ingredients.
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INGREDIENTS |
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For 4 people
For the broth:
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150 ml (10 tablespoons) dashi
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60 ml (4 tablespoons) shoyu
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45 ml (3 tablespoons) mirin
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30 ml (2 tablespoons) sake
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1 tablespoon sugar
OR
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1 bottle ready made sukiyaki sauce
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Approx 250 gm beef per person, cut into 3mm thin slices
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6 thin leeks
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One pack shirataki noodles
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One pack tofu (340 gms)
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One pack of spinach or similar leafy vegetable
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One tablespoon vegetable oil
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Optionally, one egg per person
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METHOD |
- Combine all broth ingredients in a saucepan and bring to the
boil, simmer for two minutes and then set aside.
- Cut the leeks into 3 cm lengths, the tofu into 3cm squares and
the vegetables into similar sized pieces.
- Cook the shirataki noodles for 3 minutes in boiling water, then
cool and cut into approximately 8 cm lengths.
- Arrange the thinly sliced beef on one plate, and the other
ingredients on another.
- Heat the cooking pot then add the oil.
- On a medium heat, cook a few slices of meat, leek, tofu,
vegetables and noodles and fry for a minute until browned.
- Add about a third of the broth and bring to a low simmer
- Diners then help themselves (practice your chopstick skills!)
and the chef should add more ingredients as they do. Keep
topping up the broth as it goes down, and adjust the flavour
with water if it gets too strong.
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INGREDIENTS USED IN THIS RECIPE TO BUY ONLINE |
Tick products required and then click on "Add to Order"
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Core Products Pack C001
Consists of:
Mirin 600 ml P019,
Sake 500 ml P020,
Shoyu 500ml P022,
Dashi 50 gms P023 |
£10.99 |
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| OR |
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Bottle Shoyu |
1 Litre
P021 |
£4.07
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500ml
P022
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£2.31 |
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Packet Instant Dashi (50gms)
P023 |
£1.48 |
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Bottle Cooking Sake (500ml)
P020 |
£2.90 |
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Bottle Mirin (600ml)
P019 |
£5.28 |
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| AND |
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Pack Shirataki Noodles (220gms)
P018 |
£0.83 |
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Pack Tofu Firm Long Life (340gms) |
1 Pack
P010b |
£1.14
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2 Packs
P010b
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£2.28 |
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Teppanyaki/Shabu-shabu/Sukiyaki Table Cooker
K002 |
£ |
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