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A Bit More Effort Recipe 4
Sukiyaki

Sukiyaki

(meat and vegetables
cooked in special sauce)

DESCRIPTION

This is one of those great communal meals where everyone gathers around the cooking food helping themselves. For this reason it has become incredibly popular around the world. Ideally, you should cook this in a cast iron pot on a table cooker, and traditionally in Japan the cooked meat and vegetables are dipped in beaten egg before being eaten – if you don’t fancy this, however, the food is still tasty as it is!

The only difficulty you might have if you source the meat yourself is persuading a butcher to slice it thinly enough. You can, however do this yourself with care. Simply put the meat into a freezer until nearly frozen, then using a very sharp knife cut cut into 3mm thin slices. The best cuts are Rib-eye or Chuck but you can also use brisket successfully as the fat partially dissolves in the broth adding to its flavour. This is known in Japan by its Korean name ‘kalbi’.

Although at first sight this recipe might seem complicated, in fact most of the effort is in preparing the ingredients.

INGREDIENTS
.
For 4 people

For the broth:

  • 150 ml (10 tablespoons) dashi
  • 60 ml (4 tablespoons) shoyu
  • 45 ml (3 tablespoons) mirin
  • 30 ml (2 tablespoons) sake
  • 1 tablespoon sugar

OR

  • 1 bottle ready made sukiyaki sauce
  • Approx 250 gm beef per person, cut into 3mm thin slices
  • 6 thin leeks
  • One pack shirataki noodles
  • One pack tofu (340 gms)
  • One pack of spinach or similar leafy vegetable
  • One tablespoon vegetable oil
  • Optionally, one egg per person
METHOD
  1. Combine all broth ingredients in a saucepan and bring to the boil, simmer for two minutes and then set aside.
  2. Cut the leeks into 3 cm lengths, the tofu into 3cm squares and the vegetables into similar sized pieces.
  3. Cook the shirataki noodles for 3 minutes in boiling water, then cool and cut into approximately 8 cm lengths.
  4. Arrange the thinly sliced beef on one plate, and the other ingredients on another.
  5. Heat the cooking pot then add the oil.
  6. On a medium heat, cook a few slices of meat, leek, tofu, vegetables and noodles and fry for a minute until browned.
  7. Add about a third of the broth and bring to a low simmer
  8. Diners then help themselves (practice your chopstick skills!) and the chef should add more ingredients as they do. Keep topping up the broth as it goes down, and adjust the flavour with water if it gets too strong.
INGREDIENTS USED IN THIS RECIPE TO BUY ONLINE
Tick products required and then click on "Add to Order"
 
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Core Products Pack C001
Consists of: Mirin 600 ml P019, Sake 500 ml P020, Shoyu 500ml P022, Dashi 50 gms P023
£10.99
OR
 
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Bottle Shoyu
1 Litre P021
£4.07
500ml P022
£2.31
 
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Packet Instant Dashi (50gms) P023
£1.48
 
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Bottle Cooking Sake (500ml) P020
£2.90
 
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Bottle Mirin (600ml) P019
£5.28
OR
AND
 
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Pack Shirataki Noodles (220gms) P018
£0.83
 
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Pack Tofu Firm Long Life (340gms)
1 Pack P010b
£1.14
2 Packs P010b
£2.28
 
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Teppanyaki/Shabu-shabu/Sukiyaki Table Cooker K002
£
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