| Vegetarian Recipe 4 |
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Aubergine salad
(Nasu no mushimono) |
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Japanese aubergines are smaller than the ones we usually find in
the UK. However this recipe works just as well with the larger ones,
although you might want to cut the aubergines into smaller pieces
(quarters, for example).
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INGREDIENTS |
For 4 people
- 4 or more small aubergines or 2 large ones
- 2 spring onions
- A pinch of 7- spice powder to taste (it is mildly spicy)
- 3 cm piece of fresh ginger
- Half a packet of bonito flakes to garnish
For the dressing:
- 10 ml (2/3 tablespoon) mirin
- 30 ml (2 tablespoons) shoyu
- 15 ml (1 tablespoons1) rice vinegar
- 15 ml (1 tablespoon) sesame oil
- 15 ml (1 tablespoon) sesame seeds
OR:
- Ready made ‘Aojiso’ (Japanese mint) dressing, or
- Ready made ‘Miso goma’ (Miso and sesame flavour) dressing
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METHOD |
- Wash the aubergines, drain and then cut in half (or large ones
in eighths)
- Slice through along the length of the half aubergines from
near the top to the bottom (so that the pieces can spread out
like a fan)
- Steam the aubergines for about 8 minutes until soft, then set
aside in the refrigerator to cool
- Combine the mirin, shoyu, rice vinegar, sesame oil, sesame
seeds and 7-spice powder
- Finely chop the spring onions
- Peel and grate the ginger
- Arrange the aubergines on a large serving plate, and either
spread the dressing, pepper and ginger over them or serve
separately
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INGREDIENTS USED IN THIS RECIPE TO BUY ONLINE |
Tick products required and then click on "Add to Order"
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Core Products Pack C001
Consists of:
Mirin 600 ml P019,
Sake 500 ml P020,
Shoyu 500ml P022,
Dashi 50 gms P023 |
£10.99 |
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| OR |
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Bottle Mirin (600ml)
P019 |
£5.28 |
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Bottle Shoyu |
1 Litre
P021 |
£4.07
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500ml
P022
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£2.31 |
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| AND |
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Bottle Rice Vinegar (500ml)
P047 |
£3.48 |
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Bottle Sesame Oil (180ml)
P043 |
£3.13 |
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Packet Sesame Seeds (85gms)
P044 |
£1.65 |
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| AND (optionally) one or more of these dressings: |
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Bottle 'Aojiso' Japanese Mint (190ml)
P031 |
£2.96 |
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Bottle 'Miso Goma' Salad Dressing (280ml)
P028 |
£3.62 |
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| AND (optionally) |
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Bottle 7-Spice (15gms)
P026 |
£1.25 |
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